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Raw Cappuccino Shake

Back in May, I wrote about NuZest USA protein powder. It’s a pea protein, available either in a neutral flavor or in subtle varieties of plain, vanilla, cappuccino or chocolate. It’s nut free, soy...

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Spiced Citrus Pecan Breakfast Bread

I always do a ton of baking before the winter holidays, but I tend to forget how nice it is to have homemade baked goods in the kitchen and freezer year-round. I’ve been baking a lot this month, and...

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Sweet Cherry Oat Crumble Bars

Valentine’s Day is a week away. For me, this means pretty much one thing: seven days in which to use my heart-shaped cookie cutter in as many ways possible. So far, my treats of choice are these sweet...

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Chai Spice Energy Balls

I keep seeing mention of quarantine snacks on social media. Yesterday afternoon, it occurred to me that I was running low on snacks myself! As I considered about what to make, I thought back to these...

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Spicy Harissa Black Eyed Pea Dip

Black-eyed peas are thought to bestow luck and prosperity to those who eat them on New Year’s Eve. In the American South, where black-eyed peas have been cultivated as early as the 17th century,...

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Caramel Cinnamon Crispy Treats

I’ve never been a cold cereal person. It’s a little weird, I know. Even as a kid, when most of my friends ate milk and cereal every morning for breakfast, it wasn’t my thing. Instead, I gravitated to...

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Vegan Dark Chocolate Cashew Cream Scones

Figuring out what and how to cook for my mom, who has a very different set of tastebuds from mine, has been a welcome challenge over the years. But experience has shown me that she’s pretty much...

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Vegan Cranberry Almond Biscotti

Vegan cranberry almond biscotti is the perfect edible gift to share with friends during the holiday season—or to enjoy on your own with a cup of coffee! There is so much to love about a good biscotti...

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Vegan Strawberry Rhubarb Crumble Bars

These vegan strawberry rhubarb crumble bars are a perfect way to celebrate strawberry season! They feature a soft cookie layer, a quick, sweet strawberries and rhubarb, and a classic crumble topping....

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Vegan Blueberry Corn Muffins

These vegan blueberry corn muffins are a delightful breakfast or snack! They combine two of my favorite muffins: cornmeal and blueberry. They’re easy to prepare and mildly sweet. Like many people, I...

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Vegan Cashew Espresso Truffles

These vegan espresso truffles are made with a creamy cashew milk base. They’re decadent and surprisingly easy to make. Tis the season for all things sweet. Last year at this time, I was savoring dark...

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Kombucha Berry Smoothie

This kombucha berry smoothie is so refreshing! It’s made with ingredients that may be beneficial for gut health, including kombucha and fiber-rich berries and greens. Avocado adds a wonderful...

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